Do you ever feel listened to?

Do you ever feel listened to?

Do you ever feel listened to? When was the last time you felt the person you were talking to was REALLY listening? Have you ever experienced that feeling? Some of us may not know if we have experienced this. Some of us may not be able to share certain thoughts or...
Anxiety

Anxiety

She/He suffers with her/his nerves, always has. Well of course he/she has always been highly strung Makes mountains out of molehills it’s only the supermarket, everyone goes It’s just silly, anyone can get on a bus or train Waking up to a new day, stomach...
Depression

Depression

“You have no reason to be depressed, you’ve got a lovely home and garden, a new car on your drive and you are a director of a company that is doing well”  and other great comments! Whilst others’ comments are often said with the very best of intentions, they can...
BEING versus DOING?

BEING versus DOING?

What do you do?”  “When are you going to do it?”  “Don’t just talk about it. Do it!”  “Actions speak louder than words!”  “What have you done?!”   Are we defined by what we DO? Or even by what we are perceived to do, or have done? When people meet for the first...